Services
ErgoFrégeau Occupational Therapy provides support to people of all ages who are experiencing fatigue, pain, reduced mobility, sensory processing differences, brain fog and/or other symptoms. In OT you learn to live WITH your illness, rather than fighting against it using self-management skills including:
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Joint protection
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Energy conservation
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Sleep hygiene
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Flare up planning
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Organized Health Admin
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Parenting with a disability
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Getting the right aids and adaptations for your needs and budget
There is a lot of general advice out there but working with ErgoFrégeau brings a combination of expertise and experience to problem solve for your unique conditions and contexts. You do not need a diagnosis to begin addressing your symptoms in OT.
ErgoFrégeau strives to create an accessible and inclusive practice that is neurodiversity affirming.
Email Follow-Up
Following telehealth appointments, you will receive an e-mail follow up summarizing our discussion and providing links to further resources.
About
I am Laura Frégeau (she/her), an Occupational Therapist living and working in Québec, Canada. I live with complex chronic illness and so I know the challenges that come with the physical, emotional, and social aspects of living with disabling symptoms. I hold an applied Masters of Science degree in Occupational Therapy and am presently a PhD student in rehabilitation science at McGill University.
I have experience working with the following conditions:
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Hypermobility Spectrum Disorder
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Ehlers-Danlos Syndrome
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Long-Covid/Post-covid conditions
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Functional Neurological Disorder
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Dysautonomia
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Autism and ADHD related executive functioning differences
