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Upcoming Free Webinar

A french version of the webinar will be presented on May 30 2023 at 10am EST

Click here to register for the french webinar


ErgoFrégeau Occupational Therapy provides support to people of all ages who are experiencing fatigue, pain, reduced mobility, sensory processing differences, brain fog and/or other symptoms. In OT you learn to live WITH your illness, rather than fighting against it using self-management skills including:

  • Joint protection

  • Energy conservation

  • Sleep hygiene

  • Flare up planning

  • Organized Health Admin 

  • Parenting with a disability

  • Getting the right aids and adaptations for your needs and budget

There is a lot of general advice out there but working with ErgoFrégeau brings a combination of expertise and experience to problem solve for your unique conditions and contexts. You do not need a diagnosis to begin addressing your symptoms in OT. 

ErgoFrégeau strives to create an accessible and inclusive practice that is neurodiversity affirming. 

Telehealth Appointments
(Québec Only)

Services are provided via  50-minute telehealth appointment hosted on a private server. 

Shorter sessions available on request.

Email Follow-Up

Following telehealth appointments, you will receive an e-mail follow up summarizing our discussion and providing links to further resources. 


ErgoFrégeau hosts a monthly social meet-up to explore new or reconnect with old leisure activities that are meaningful to you. 


I am Laura Frégeau (she/her), an Occupational Therapist living and working in Québec, Canada. I live with complex chronic illness and so I know the challenges that come with the physical, emotional, and social aspects of living with disabling symptoms. I hold an applied Masters of Science degree in Occupational Therapy and am presently a PhD student in rehabilitation science at McGill University.

I have specialized training in treating the following conditions:

  • Hypermobility Spectrum Disorder

  • Ehlers-Danlos Syndrome

  • Long-Covid/Post-covid conditions

  • Functional Neurological Disorder

  • Dysautonomia

  • Autism and ADHD related executive functioning differences

Picture of Laura Frégeau a white woman with short brown hair, large glasses, wearing a crocheted scarf


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