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ErgoFrégeau Occupational Therapy provides support to people of all ages who are experiencing fatigue, pain, reduced mobility, sensory processing differences, brain fog and/or other symptoms. In OT you learn to live WITH your illness, rather than fighting against it using self-management skills including:

  • Joint protection

  • Energy conservation

  • Sleep hygiene

  • Flare up planning

  • Organized Health Admin 

  • Parenting with a disability

  • Getting the right aids and adaptations for your needs and budget

There is a lot of general advice out there but working with ErgoFrégeau brings a combination of expertise and experience to problem solve for your unique conditions and contexts. You do not need a diagnosis to begin addressing your symptoms in OT. 

ErgoFrégeau strives to create an accessible and inclusive practice that is neurodiversity affirming. 

Telehealth Appointments
(Québec Only)

Services are provided via  50-minute telehealth appointment hosted on a private server. 

Shorter sessions available on request.

Email Follow-Up

Following telehealth appointments, you will receive an e-mail follow up summarizing our discussion and providing links to further resources. 


I am Laura Frégeau (she/her), an Occupational Therapist living and working in Québec, Canada. I live with complex chronic illness and so I know the challenges that come with the physical, emotional, and social aspects of living with disabling symptoms. I hold an applied Masters of Science degree in Occupational Therapy and am presently a PhD student in rehabilitation science at McGill University.

I have experience working with the following conditions:

  • Hypermobility Spectrum Disorder

  • Ehlers-Danlos Syndrome

  • Long-Covid/Post-covid conditions

  • Functional Neurological Disorder

  • Dysautonomia

  • Autism and ADHD related executive functioning differences

Picture of Laura Frégeau a white woman with short brown hair, large glasses, wearing a crocheted scarf


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